Nausea

Soonth (Dried ginger)

1/3 tsp. powdered Soonth, or a glass of ginger ale (make sure you don't have artificial flavouring!), or a few ginger snap cookies.

How it Works

Its mechanism is unclear. In controlled, scientific studies, ginger has been proven to be more effective in relieving nausea due to motion sickness, morning sickness, post-surgery and regular, run-of-the-mill nausea than some over-the-counter medicines. It has no known side effects.

Other Recourses

These Work

Eating crackers (tea biscuits) and low fat foods. A 'flat' soda.

These Don't

Milk and milk products, and other foods that are difficult to digest.